Health Plus, Psyllium Husk, 12 oz (340 g)

Product Description: 100% Pure No Sugar No Salt No Starch No Calories No Fat No Protein

Product usage: Scoop 1 tablespoon up to 3 times a day, mix in 8 oz of water, and drink immediately. First-time users: Start with a generous 1 tablespoon per day and gradually increase to 3 tablespoons per day. If you experience mild bloating, halve your dose and gradually increase it. For weight management: Take 1 serving 1 hour before a meal. It may help you feel full.

ingredients: Active ingredient: approx. 8 grams of pure psyllium bark fiber in each heaping tablespoon.

Precautions: This supplement should be taken with at least one drink. If this product is not taken with enough liquid, choking may occur. Do not take this product if you have trouble swallowing. Contents are sold by weight, not volume. For California residents only: Consuming this product may expose you to chemicals including lead, which is a congenital substance in the state of California. It is known to cause deformities and reproductive problems. California Proposition 65.

Health Plus, Psyllium Husk, 12 oz (340 g)